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Live Well. Eat Well.
Be Well.

Staying on track with nutrition & fitness goals is the key to lifelong healthy eating and an active lifestyle. We provide our clients with the tools, accountability and education needed to achieve those goals.


Raising healthy kids is one of the hardest jobs of parenting. We work with families to ensure infants, children and teenagers develop healthy eating habits and get the proper nutrition their bodies need.

Meet Liana

Liana DeLoid MS, RD, LDN is the principal and founder of Engaging Nutrition. Liana is known for her energy, passion for nutrition and commitment to her clients. She provides her clients with the tools and knowledge necessary to implement healthy lifestyle changes through proper nutrition.

She has over 15 years experience counseling clients on nutrition and lifestyle change. She works with clients to tailor nutrition counseling based on their specific nutrition goals, which often include weight management, family-based nutrition, improving blood pressure, cholesterol, diabetes and more!



Insurance may cover the visit

Woman Buying Vegetables

Why Choose

Engaging Nutrition?

Whether you want to lose weight, improve a medical condition, or make changes to your eating habits for health or fitness reasons, it’s really about changing your lifestyle and educating yourself so that over the long-term you do not have to ‘avoid’ any one food.

Staying on track with nutrition and fitness goals is the key to a healthy and active lifestyle. We provide our clients with the tools, accountability and education needed to incorporate changes necessary to achieving those goals.

Image by Rachel Park

"I would highly recommend Liana to anyone looking for a nutritionist that can help the whole family. Whether you are a busy mom trying to get back into shape postpartum or struggling with a picky toddler, Liana can provide great individualized nutrition counseling and has been a great resource for our family for over 4 years. She is very easy to talk to and my kids love seeing her too."

Katie F.

Testimonials from our clients...


EllaOla Multivitamin

I am proud to announce my collaboration with EllaOla in creating this innovative & healthy pediatric multivitamin.

 • 20 essential vitamins & minerals

 • Zero sugar

 • Free from top 8 food allergens

 • Gluten-free, vegan

 • No artificial sweeteners, dyes, or flavors

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