Fun With Food | Engaging Nutrition

'Fun with Food' with Dietitian Liana DeLoid, MS RD LDN

We hope your kids can join us for our 6 week sessions!

Offering weekly class where we explore food together.

Join us for hands-on snack-making, exciting nutrition games, and engaging activities. Kids will be encouraged to explore and enjoy new foods. Check below for details on dates and registration!

Winter Session & Pop Up Camp on 1/2/26

Lil' Food Explorers

Wednesday Sessions

Drop off class*

Weekly Class - 1/7/26-2/11/26
6 Weeks
(3:30 -4:30p)

Ages 3.5-8 years old

Learn More and Register

Fun with Food Camp

Feeding Strategies

The kids' snack time is stress-free! Kids are encouraged to try snacks without pressure — just a suggested 4 bites if they’re 4 years old. If they want more, great!

Making Snack Time Fun

We ensure that every moment is enjoyable! We make protein energy balls, apple butterflies, banana caterpillars, smoothies & more!

Respecting Food Choices

What we say about our food choices, has an impact on the development of our kids' eating habits. Positive phrases will be used during snack time. We teach kids to respect each other's preferences with the phrase “don’t yuck my yum.”

Engaging Activities

Kids will play age-appropriate nutrition-related games, including movement, and learn which foods help their bodies grow strong.

Details

Food allergies will be accommodated. We sanitize or wash our hands before eating.

We encourage the kids to try new foods. If they do, they get prizes at the end of the session.

Families receive weekly updates with progress and recipes!

Alexa, my 11 year old daughter will continue to be my helper