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Our Services

Our nutrition counseling provides clients with the tools, accountability and education needed to achieve their health and fitness goals. Our services include individualized or group counseling, guided supermarket tours, cooking demonstrations, meal planning and nutrition seminars to schools, teachers, camps, and sports clinics. See below for a list of services we offer to adults, children & families.

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  • One-on-One Nutrition Counseling

  • Group Nutrition Counseling

  • Family Nutrition Counseling

  • Lifecycle Nutrition Counseling

  • Weight Management

  • Food & Medicine Interaction

  • Grocery Store Tours

  • Meal Planning

  • Nutrition Seminars & Workshops

  • Corporate Wellness Programs

  • Private Consulting for Seminar Development

  • Professional Staff Education

  • Picky or Selective Eaters
  • Food Allergies (e.g, nut, soy, egg, shellfish)
  • Digestive Issues (e.g, diarrhea, constipation)
  • Behaviorial Issues (e.g., ADD, ADHD)
  • Development Delays
  • Neurological Diagnoses (e.g., Autism)
  • Family Caregivers (healthy eating vs. spoiling)
  • Weight Management (under or overweight)
  • Body Image Issues
  • Chronic disease
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