Boston & North Shore based
private nutrition practice
About Liana
Liana DeLoid MS, RD, LDN, is the principal and founder of Engaging Nutrition. Liana is known for her energy, passion for nutrition and commitment to her clients. She provides her clients with the tools and knowledge necessary to implement healthy lifestyle changes through proper nutrition.
Liana has over 15 years of experience counseling clients on nutrition and lifestyle change. She works with clients to tailor nutrition counseling based on their specific nutrition goals, which often include weight management, family-based nutrition, improving blood pressure, cholesterol, diabetes and more!
Liana’s private nutrition practice also provides weight loss seminars, corporate nutrition seminars, healthy eating workshops, and consulting services to healthcare institutions.
Liana earned a Bachelor’s of Science degree in Nutrition from the University of New Hampshire and a Master’s degree in Nutrition and Health Promotion from Simmons College. Liana has been a member of the American Dietetic Association for over ten years.
Engaging Nutrition is a private nutrition practice based on the North Shore of Boston, Massachusetts, serving clients throughout the United States.
Engaging Nutrition is a private practice that specializes in expert counseling & consulting.
We are located on Boston’s North Shore. We provide specialized nutrition services to meet the needs of children, adults and families throughout the Greater Boston area and throughout the US. Our nutrition services include individual, family and group counseling, guided supermarket tours, cooking demonstrations, meal planning, as well as nutrition seminars and company wellness programs.
Engaging Nutrition’s mission is to help you develop healthy eating habits by making a lifestyle change that implements proper nutrition. Developing healthy eating habits isn’t as confusing or as restrictive as many people imagine. We will help you create a realistic nutrition plan to improve your eating habits and lifestyle based on your medical history and personal goals.
Our approach begins with a nutritional assessment that reviews your medical history, health or fitness goals, and family dynamics. We then teach you about proper nutrition, portion sizes, key nutrients (carbohydrate, fat, protein, vitamins, etc) and maintaining a healthy lifestyle. We also show you how to track your nutrition, understand a food label, locate healthy recipes, and create or order nutritious meals.
We supplement your plan by keeping in touch with office visits, phone calls, Skype, and email while we review which lifestyle changes are working and which are proving to be more challenging. We also provide you with tools that address time management and meal planning, eating on the go, snacking, grocery shopping, or any other topics that support your goals.
Raising healthy kids is one of the hardest jobs of parenthood. From picky eating, food allergies, sports nutrition, childhood obesity, eating disorders, and specialized diets to navigating the juggle of getting meals on the table, what to serve at snack time, and the endless doubt about what to feed kids, feeding can be quite a challenge.
Engaging Nutrition’s mission is to help families demonstrate a healthy attitude toward food so their children do, too. The secret to raising healthy kids is for parents and caregivers to promote healthy eating habits right from the start. Often that requires educating the adults first so they can set a great example for the children.
Our healthy eating approach begins with a nutritional assessment that reviews your family’s medical history, health or fitness goals, and family dynamics. We’ll show you how and where to shop, help you put an end to old and poor habits, and teach you healthier alternatives.
We will provide you with tools and support that address time management and meal planning, eating on the go, snacking, grocery shopping, or any other topics that support your family’s goals.